February stats
- February total: 141km (8.1% of total) (-4.2% than January)
- Total distance: 355km (20.3% of total)
- Remaining Distance: 1,395km
- Runs: total 38km (-8km on January)
- 5 x 5km outdoor runs
- 2 x Treadmill (1x5km, 1x8km)
- Other exercise: Total approx 103km (-66km than January)
- Walking 97.3km
- Swimming 1.7km
- Kayak 4km
- Days exceeding 5,000 steps*: 19 (-8 than January)
- Days exceeding 10,000 steps*: 3 (-8 than January)
- Average distance per day: 5.0km (-1.9km than January)
*I aim to do 5,000 steps a day, which is a thing I have tried to do for years so including here because why not
Not as good as last month – even taking the shorter length of the month into account. Had a few days not feeling great but should have got more days hitting my step count. Still ahead but need to ramp up next month! A few more interesting exercises this month though, as both the swimming and the kayak was on Cheow Lan lake in the Khao Sok National Park in Thailand! All the Jan/Feb treadmills were in Thailand too but did not have as exciting views.
The Inbetween is Mine 