Conqueror Challenge 2023 – April Update

April stats

  • April total: 196km (11.2% of total) (+1.3% from March)
  • Total distance: 725km (41.4% of total)
  • Remaining Distance: 1,025km
  • Runs: total 42km (+1km from March)
    • 6 x 5km outdoor runs
    • 1 x Treadmill (5km)
    • 1 x Fartlek 1 (3km)
    • 1 x Fartlek 2 (4km)
  • Other exercise: Total approx 154km (+21km from March)
    • All walking
  • Days exceeding 5,000 steps*: 21 (-4 from March)
  • Days exceeding 10,000 steps*: 10 (+3 from March)
  • Average distance per day: 6.5km (+0.9km from March)

*I aim to do 5,000 steps a day, which is a thing I have tried to do for years so including here because why not

A third of the way through!! 8.1% ahead of time which is nearly a month which is lovely. More days than last month not hitting the 5,000 step mark but everything else improved (also did 2 days with more than 20,000 steps). This month I also ran my fiftieth 5km outdoor run, and my 3rd best Fartlek 1 and 2nd best Fartlek 2 times.

What do you think?

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