Conqueror Challenge 2023 – May Update

May stats

  • May total: 184km (10.5% of total) (-0.7% from April)
  • Total distance: 908km (51.9% of total)
  • Remaining Distance: 842km
  • Runs: total 30km (-12km from April)
    • 5 x 5km outdoor runs
    • 1 x Treadmill (5km)
  • Other exercise: Total approx 154km (= to April)
    • All walking
  • Days exceeding 5,000 steps*: 24 (+3 from April)
  • Days exceeding 10,000 steps*: 8 (-2 from April)
  • Average distance per day: 5.9km (-0.6km from April)

*I aim to do 5,000 steps a day, which is a thing I have tried to do for years so including here because why not

Over halfway! Not quite so good on the running front this month, what with travelling and various other hindrances. Got to walk a lot in beautiful Arizona though! One notable thing from this month is I equaled my personal best pace for 5km of 6 minutes 30 per km. Woo!

What do you think?

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