July stats
- Total: 141km (8.1% of total) (-43 from June) (I forgot to record an extra walk so the image is slightly off!)
- Total distance: 1233km (70.5% of total)
- Remaining Distance: 517km
- Runs: total 35km (-8 from June)
- 7 x 5km outdoor runs
- Other exercise: Total approx 106km (-35 from June)
- All walking
- Days exceeding 5,000 steps*: 21 (-5 from June)
- Days exceeding 10,000 steps*: 3 (-4 from June)
- Average distance per day: 4.5km (-1.6 from June)
*I aim to do 5,000 steps a day, which is a thing I have tried to do for years so including here because why not
July was pretty rubbish in terms of exercise! Partly this was because I had food poisoning around when I went to Edinburgh and couldn’t run for over a week and whilst I was sick was not walking much. I’ve already had more days exceeding 10,000 steps in the 8 days we’ve had so far in August!
The Inbetween is Mine 